Astrid Heystee – Human Design Embodiment Workshop
Do you often find yourself overthinking and feeling disconnected from the present moment?
Human Design provides insights into your unique energy and bodily needs, but simply knowing about it isn’t enough – it’s about embodying it. In this workshop, we’ll explore how your unique Human Design influences your energy levels, decision-making, and interactions, helping you stay grounded and balanced no matter where life takes you. Through somatic exercises and group dynamics, you’ll learn practical techniques to shift out of overthinking and into embodied presence.
These practices will deepen your body awareness, enhance focus, creativity, and resilience, and help you create habits that align with your bodily needs. Whether you’re new to Human Design or already familiar, this workshop offers a hands-on experience to integrate these principles into daily life and navigate energy shifts with ease.
Speaker
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Astrid HeysteeBusiness & Human Design CoachAstrid Heystee started her location-independent journey seven years ago. She cracked the code on stress and learned the hard way that listening to your body is essential for maintaining both your health and your freedom.
Through her Human Design embodiment retreats, coaching programs and the Travel & Work with Human Design podcast, she empowers fellow entrepreneurs with a practical approach to unpack the “inner backpack”. She intertwines topics like embracing self-love, self-care, health, mindset, shadow work and business strategy helping them to create a grounded and balanced entrepreneurial lifestyle.