J.J. Fenceroy & Marijke Valk – Nomad Fit: Completing Consistent Workouts Anywhere
Ever struggled to stay fit while traveling? You’re not alone.
This presentation empowers digital nomads to build and maintain fitness routines that fit any lifestyle – no matter where they travel or what resources are available. Through engaging personal stories, practical examples, and actionable advice, J.J. will demonstrate how to use bodyweight exercises and everyday items for effective workouts in any setting.
The session will also cover strategies for staying motivated, building accountability, and overcoming common barriers such as disrupted routines and lack of equipment. Attendees will leave with tools to create their own fitness routines and a clear path toward consistency and community within the nomad network.
Today, J.J. helps others sustain fitness habits on the road, showing that true consistency comes not from circumstances but from the commitment to making it work with what you have.
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J.J. Fenceroy & Marijke ValkFitness EnthusiastsJoin J.J. and Marijke for these short, engaging workout sessions designed specifically for digital nomads. These 30-minute sessions feature HIIT, isometric, and CrossFit-inspired routines that require no gym equipment, making them accessible for all fitness levels.
Each workout is adaptable, focusing on consistency, accountability, and enjoyment while providing that satisfying sense of accomplishment. The sessions encourage participants to try new styles, connect with others for motivation, and discover how easy it is to fit exercise into a busy nomadic lifestyle.