Balance in Motion: Yoga for Nomads
In this Hatha yoga session, participants will flow through breath-focused movements designed to restore balance and calm on the road. The practice begins with seated breathing to center the mind, followed by gentle stretches and standing poses to build strength, stability, and balance. Twists help release tension, while calming stretches and Savasana close the session with deep relaxation.
Suitable for all levels, this class emphasizes mindfulness, alignment, and cultivating inner calm — the perfect reset for nomadic lifestyles.
Speaker
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Juky LeeHatha Yoga InstructorJuky Lee is a certified yoga teacher specializing in Hatha and Yin yoga. With a focus on mindful alignment and gentle flows, her practice supports flexibility, balance, and inner awareness. Drawing from her own journey of practicing yoga across different places and cultures, Juky guides students toward finding calm and connection wherever they are.